Our Approach - Wendy Urwin Nutrition

Are You Ready To Lead A More

Vibrant Life?

Our approach will transform your health! By focusing on WHY your symptoms developed, we can get to the root of why you feel unwell, and with a personalised plan you can finally heal and live life to its fullest.

Our Approach To

nutrition and lifestyle medicine

How does this work in practice? 

With our bespoke 5-step approach (W.E.N.D.Y.) we can assess complex cases and address chronic health issues in a case-by-case manner, while ensuring each client’s needs and limitations are central to a health plan that addresses the root cause, supporting not just recovery from illness, but sustainable, long-term wellness. The health plan may include dietary modifications, lifestyle practices, and the judicious use of specialist supplements to restore your body’s innate healing potential. In some occasions, you may be referred to your GP for medical support or recommended to see another complementary practitioner if this is in your best interests.

Why - Your journey to wellness starts with an in-depth assessment and case analysis based on: detailed health questionnaire; health timeline; family history (genetics); diet diary; examination of any NHS/GP test results; private functional testing where required. We need to understand the nature of your dis-ease before we can start to heal you.

Eliminate - Reduction or removal of stressors which are impacting health: unhealthy dietary or lifestyle habits; food intolerances or allergies; toxins & harmful environmental exposures; EMFs; chronic or stealth infections; hormones imbalances; toxic emotions or retained trauma.

Nourish - Supporting the body's natural balance and healing processes: digestive function; essential nutrients; diverse, balanced microbiomes; biotransformation & detoxification; cellular and mitochondrial function; mindset; nervous system balance & vagal tone; endocrine function.

Defense - Resilience to stressors and infection: gut & microbiome health; mucosal barrier function; balanced redox reactions; modulation & resolution of inflammation; appropriate immune response; mental resilience; nutritional sufficiency.

You - This is a patient-centred approach so your needs, opinions and feelings are paramount. Your views, desired outcomes, personal and financial constraints, capabilities and concerns will be understood and given full consideration. We are here to help you.

Caring for your health properly is so much more than just the basics of eating right and exercise. With current medical research, we have discovered that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other. While the standard of care hasn’t quite “caught up” yet with most of the current science, conventional doctors and “specialists” are still treating parts of the body separately without taking into account the fact that these areas greatly impact each other.

When you are healthy, they work together like a symphony in perfect harmony. But when one of these systems is off-balance, the whole symphony is out of tune! When you need a “tune-up” so to speak, not only do you need to look at areas that aren’t working right but also be sure everything is balanced with the rest of your body. Sadly, most people receive medications to treat symptoms associated with a body part that “isn’t working” when in reality, it’s a systemic issue that needs to be treated in a completely different way.

At our practice, we follow a more modern “functional medicine” approach that does advanced testing, treats your body and uses up-to-date nutritional science to help you rebalance and finally heal. This in-depth approach is the only successful way of treating chronic illness because most chronic illness have many causes. Instead of simply addressing different symptoms across separate areas, functional medicine seeks to treat the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset that usually brings on the illness clients are seeking to heal.

Why Partner With A

Functional Medicine Practitioner?

Caring for your health properly is so much more than just the basics of eating right and exercise. With current medical research, we have discovered that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other. While the standard of care hasn’t quite “caught up” yet with most of the current science, conventional doctors and “specialists” are still treating parts of the body separately without taking into account the fact that these areas greatly impact each other.

When you are healthy, they work together like a symphony in perfect harmony. But when one of these systems is off-balance, the whole symphony is out of tune! When you need a “tune-up” so to speak, not only do you need to look at areas that aren’t working right but also be sure everything is balanced with the rest of your body. Sadly, most people receive medications to treat symptoms associated with a body part that “isn’t working” when in reality, it’s a systemic issue that needs to be treated in a completely different way.

At our practice, we follow a more modern “functional medicine” approach that does advanced testing, treats your body and uses up-to-date nutritional science to help you rebalance and finally heal. This in-depth approach is the only successful way of treating chronic illness because most chronic illness have many causes. Instead of simply addressing different symptoms across separate areas, functional medicine seeks to treat the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset that usually brings on the illness clients are seeking to heal.

Our

Wellness Programs

Junior Package

Suitable for most children (those with complex needs may require an adult package)
£ 299
  • 3 Month Program
  • 60 min intake consultation
  • 45 min & 30 min reviews
  • Functional medicine analysis
  • Personalised diet & lifestyle plan
  • Specialist supplement program
  • Diagnoostic test recommendations
  • Online client platform & support applatform & Journaling

Optimal Health Package

Suitable for most adult clients with chronic health complaints
£ 525
  • 4 Month Program
  • 60 mins intake consultation
  • Further 120 mins consult time
  • Online support
  • Functional medicine analysis
  • Personalised diet & lifestyle plan
  • Specialist supplement program
  • Diagnostic test recommendations
  • Test Interpretation
  • Online client platform & support app
  • Payment plan available on request

Gut Health Package

Personalised gut support program including comprehensive stool test
£ 899
  • PCR microbiome assessment
  • Digestive function & gut-immune test
  • 4 month program
  • 60 min intake consultation
  • Further 120 mins consult time
  • Online support
  • Functional medicine analysis
  • Personalised diet & lifestyle plan
  • Specialist supplement program
  • Diagnostic test recommendations
  • Test Interpretation
  • Online client platform & support app
  • Payment plan on request

Success Stories

I had instant results with Wendy's health plan and no longer suffer abdominal pain or rush to the loo. I have more energy than I've had for a very long time.

I feel so much better and with GP's support have been able to stop prescription medications - a major goal. This new journey has given me the confidence, stamina and determination to enjoy a much better and fuller life.

Wendy's caring and helpful advice, attention and suggestions regarding our different health challenges have helped us tremendously over the last six months.

Frequently

Asked Questions

If you’re tired of seeing your doctor without ever getting to the root of your chronic health issues, and if you want to optimise your health holistically through sound dietary & lifestyle modifications, advanced lab testing and mind-body techniques without unnecessary medications, then our program may just be what you’ve been looking for all along. Just know that it takes a serious commitment to make the lifestyle changes necessary to transform your health once and for all.

As a prospective client, you may wonder about additional costs not included in our program fee. We know that you’ve likely been to your GP who may have run blood tests and you may have already run private lab tests. That’s why during our comprehensive intake consultation, we will review any existing lab results – so that we can determine if additional, more advanced lab testing is needed to inform clinical decisions. In terms of supplements, we may recommend certain specialist high-quality supplements for a limited time to support your body’s innate healing process. But long-term, we believe that supplements can’t make up for a poor lifestyle – so our intent is to get you off supplements and unneeded prescription meds (with your GP’s consent) as soon as possible.

During the free discovery call, we’ll determine whether partnering with our team is the best next step for you. We’ll go over any questions you may have about our approach, and how it differs from what you’ve tried before – so you feel comfortable about the journey ahead.

Ahead of the initial paid appointment, you will complete our intake forms to provide extensive background history that we can properly review ahead of your appointment.

During the appointment, we will together review your completed intake form, medical history, current and past lab tests – as well as any medications taken, so that we can arrive at a baseline assessment of your overall health and nutritional status. If needed, we may decide on more advanced lab tests so we can create a personalized treatment protocol. 

We will agree on the your forward plan and the date of your next meeting and you will receive a personalised health plan.

Our team at Wendy Urwin Nutrition strives to provide you with the most effective and medically advanced techniques available. We are here for you… to help you finally reach your desired health goals.

When we speak over the phone, we’ll assess whether this program is right for you… and answer any questions you may have. Simply pick a time and date that works best for you!

Listen To What Our

Clients Have To Say

“No More Brain Fog”

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“No More Brain Fog”

Replace this copy with a teaser of what the client shared in the video. That way, website visitors are more likely to watch the video.

“No More Brain Fog”

Replace this copy with a teaser of what the client shared in the video. That way, website visitors are more likely to watch the video.

Take The First Step On Your

Journey With Us

Perhaps you have questions you’d like to ask before you make a decision to become a client. We are standing by, happy to answer any questions you have to determine if Wendy Urwin Nutrition is right for you

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